մինի ֆուետ
Nutritional Overview
Պատկերում երևում է մեկ հատ մինի ֆուետ երշիկ։ Քաշը գնահատվել է մոտ 35 գրամ։ Չերևացող կամ անհայտ բաղադրիչների արժեքները դրվել են 0։
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, մինի ֆուետ provides moderate energy and can fit well into most balanced meal plans.
• մինի ֆուետ contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, մինի ֆուետ is suitable for low-carb and ketogenic diets.
• մինի ֆուետ contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing մինի ֆուետ with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ֆուետ երշիկ contributes 135 calories (100% of total calories).
• Protein sources: ֆուետ երշիկ provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ֆուետ երշիկ
35gr
Protein: 7g
| Carbs: 1g
| Fat: 11g
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