Протеинов кварк бар
Nutritional Overview
На изображението се вижда опакован протеинов кварк бар с какао, 40 гр, с обозначени 8,8 г протеин. Хранителните стойности са приблизителни по видимата опаковка и стандартен продукт от този тип. Липсващите неясни стойности са оценени с 0 или приблизително.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Протеинов кварк бар provides moderate energy and can fit well into most balanced meal plans.
• Протеинов кварк бар contains 9g of protein, providing a modest contribution to your daily protein intake.
• Протеинов кварк бар provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Протеинов кварк бар is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Протеинов кварк бар provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кварк протеинов бар с какао contributes 120 calories (100% of total calories).
• Protein sources: кварк протеинов бар с какао provide essential amino acids for muscle health.
• Energy sources: кварк протеинов бар с какао supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кварк протеинов бар с какао
40gr
Protein: 9g
| Carbs: 12g
| Fat: 4g
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