Яблочный Мазарини + латте
Nutritional Overview
Сладкий яблочный мазарини и латте с шоколадом: умеренно высокие калории, заметная доля сахара и углеводов.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Яблочный Мазарини + латте contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Яблочный Мазарини + латте offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (56g), Яблочный Мазарини + латте is an excellent energy source for active individuals and athletes.
• High in fats (16g), Яблочный Мазарини + латте provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Яблочный Мазарини + латте with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мазарини с яблоком contributes 210 calories (51% of total calories).
• Protein sources: Мазарини с яблоком, Латте (молоко 2%) provide essential amino acids for muscle health.
• Energy sources: Мазарини с яблоком, Латте (молоко 2%), Шоколадный сироп supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мазарини с яблоком
110gr
Protein: 5g
| Carbs: 34g
| Fat: 7g
Латте (молоко 2%)
250gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
Шоколадный сироп
25gr
Protein: 0g
| Carbs: 10g
| Fat: 4g
Сахар (в напитке)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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