Шоколадов сладолед
Nutritional Overview
На изображението се вижда шоколадов сладолед в кутия. Хранителните стойности са приблизителни според видимото количество. Липсващи или неясни стойности са зададени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Шоколадов сладолед provides moderate energy and can fit well into most balanced meal plans.
• Шоколадов сладолед contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Шоколадов сладолед is an excellent energy source for active individuals and athletes.
• High in fats (27g), Шоколадов сладолед provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Шоколадов сладолед should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадов сладолед contributes 420 calories (210% of total calories).
• Protein sources: шоколадов сладолед provide essential amino acids for muscle health.
• Energy sources: шоколадов сладолед supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадов сладолед
150gr
Protein: 7g
| Carbs: 38g
| Fat: 27g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!