Грибной крем-суп
Nutritional Overview
На фото похоже на грибной крем-суп с тремя ломтиками багета. Оценка примерная по видимым ингредиентам. Неопределенные или скрытые компоненты, такие как сливки, масло, лук, специи и соль, учтены внутри супа по средней оценке; если точные данные отсутствуют, использованы 0 или усредненные значения.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Грибной крем-суп contains 337 calories, making it a substantial meal option that provides good energy for active individuals.
• Грибной крем-суп contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Грибной крем-суп is an excellent energy source for active individuals and athletes.
• High in fats (20g), Грибной крем-суп provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Грибной крем-суп provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: грибной крем-суп contributes 247 calories (73% of total calories).
• Protein sources: грибной крем-суп, багет provide essential amino acids for muscle health.
• Energy sources: грибной крем-суп, багет supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
грибной крем-суп
280gr
Protein: 5g
| Carbs: 16g
| Fat: 18g
багет
35gr
Protein: 4g
| Carbs: 15g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!