Кофе с молоком
Nutritional Overview
На изображении видна кружка кофе с молоком, вероятно с добавлением сахара. Оценка примерная по внешнему виду. Невидимые или точно не определяемые значения установлены в 0 при необходимости.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Кофе с молоком is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Кофе с молоком is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Кофе с молоком is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Кофе с молоком provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко contributes 32 calories (59% of total calories).
• Energy sources: Сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кофе
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Молоко
50gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Сахар
5gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!