Кокосовые вафли
Nutritional Overview
На фото упаковка вафельных трубочек с кокосовой начинкой и шоколадной глазурью. Оценка дана для всей упаковки примерно 140 г. Значения являются приблизительными по видимому продукту и типичным данным для таких сладостей. Отсутствующие точные данные с этикетки установлены в 0, если недоступны.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Кокосовые вафли provides moderate energy and can fit well into most balanced meal plans.
• Кокосовые вафли contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Кокосовые вафли is an excellent energy source for active individuals and athletes.
• Кокосовые вафли contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Кокосовые вафли should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: вафельные трубочки contributes 170 calories (100% of total calories).
• Protein sources: вафельные трубочки provide essential amino acids for muscle health.
• Energy sources: вафельные трубочки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вафельные трубочки
30gr
Protein: 5g
| Carbs: 49g
| Fat: 14g
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