Айс латте
Nutritional Overview
На фото виден айс латте с молоком, эспрессо, сиропом и льдом. Пищевая ценность оценена приблизительно по видимому объему напитка. Неопределенные значения отсутствуют, для неизвестных ингредиентов следовало бы ставить 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Айс латте is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Айс латте provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Айс латте contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Айс латте provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 78 calories (100% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
150gr
Protein: 4g
| Carbs: 7g
| Fat: 4g
лед
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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