Пушено сирене
Nutritional Overview
На изображението се вижда пакетирано пушено сирене кашкавал, 150 гр. Хранителните стойности са приблизителни по вид продукт. Липсващи точни данни от етикет са зададени като 0 при нужда.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Пушено сирене provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Пушено сирене provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Пушено сирене is suitable for low-carb and ketogenic diets.
• High in fats (41g), Пушено сирене provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Пушено сирене provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пушено сирене кашкавал contributes 175 calories (100% of total calories).
• Protein sources: пушено сирене кашкавал provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
пушено сирене кашкавал
50gr
Protein: 38g
| Carbs: 3g
| Fat: 41g
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