Панирани хапки със сос
Nutritional Overview
Изглежда като порция панирани пилешки хапки с барбекю сос. Стойностите са приблизителни според видимите съставки на снимката. Липсващи или неясни стойности са зададени като 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Панирани хапки със сос contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Панирани хапки със сос offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (43g), Панирани хапки със сос is an excellent energy source for active individuals and athletes.
• High in fats (26g), Панирани хапки със сос provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Панирани хапки със сос with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Панирани пилешки хапки contributes 410 calories (87% of total calories).
• Protein sources: Панирани пилешки хапки provide essential amino acids for muscle health.
• Energy sources: Панирани пилешки хапки, Барбекю сос supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Панирани пилешки хапки
180gr
Protein: 17g
| Carbs: 31g
| Fat: 24g
Барбекю сос
35gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
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