Матча латте
Nutritional Overview
На фото вероятно матча латте. Оценены видимые и наиболее вероятные ингредиенты: молоко, матча порошок и ванильный сироп. Итоговые калории равны сумме ингредиентов. Если точный состав напитка отличается, отсутствующие или неизвестные значения приняты как 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Матча латте provides moderate energy and can fit well into most balanced meal plans.
• Матча латте contains 6g of protein, providing a modest contribution to your daily protein intake.
• Матча латте provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Матча латте contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Матча латте provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 122 calories (72% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, сироп ванильный supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
220gr
Protein: 6g
| Carbs: 11g
| Fat: 6g
матча порошок
4gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
сироп ванильный
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!