матча латте
Nutritional Overview
На фото вероятно матча латте небольшого объема. Состав оценен по видимому цвету и текстуре: молоко, матча порошок и сироп. Невидимые или точно не определяемые значения оценены приблизительно, отсутствующие данные установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, матча латте provides moderate energy and can fit well into most balanced meal plans.
• матча латте provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• матча латте contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. матча латте provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 90 calories (83% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, сироп supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
150gr
Protein: 4g
| Carbs: 7g
| Fat: 5g
матча порошок
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
сироп
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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