Бисквити с крем
Nutritional Overview
На изображението се виждат бисквити с крем, приблизително 3 броя. Хранителните стойности са оценени по видимите съставки. Липсващите или неясни стойности са зададени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Бисквити с крем provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Бисквити с крем is an excellent energy source for active individuals and athletes.
• Бисквити с крем contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Бисквити с крем should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквити contributes 180 calories (75% of total calories).
• Protein sources: бисквити provide essential amino acids for muscle health.
• Energy sources: бисквити supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бисквити
40gr
Protein: 3g
| Carbs: 28g
| Fat: 6g
спекулос крем
10gr
Protein: 0g
| Carbs: 4g
| Fat: 5g
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