Шоколадов сладолед
Nutritional Overview
Изглежда като шоколадов сладолед Криско с ядки и вкус на вафла. Стойностите са приблизителни по видимата опаковка и типичен състав. Липсващи или неясни данни са зададени като 0, но в този анализ не се наложи.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Шоколадов сладолед provides moderate energy and can fit well into most balanced meal plans.
• Шоколадов сладолед contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Шоколадов сладолед is an excellent energy source for active individuals and athletes.
• High in fats (29g), Шоколадов сладолед provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Шоколадов сладолед should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадов сладолед contributes 390 calories (214% of total calories).
• Protein sources: шоколадов сладолед provide essential amino acids for muscle health.
• Energy sources: шоколадов сладолед, вафлени парченца supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадов сладолед
150gr
Protein: 6g
| Carbs: 42g
| Fat: 21g
ядки
15gr
Protein: 2g
| Carbs: 3g
| Fat: 7g
вафлени парченца
10gr
Protein: 1g
| Carbs: 11g
| Fat: 1g
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