Наполеон
Nutritional Overview
Пирожное наполеон общей массой 133 г: слоёное тесто, немного заварного крема и крошка из теста. Пищевая ценность пересчитана пропорционально увеличенному весу.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Наполеон is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Наполеон contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Наполеон is an excellent energy source for active individuals and athletes.
• High in fats (27g), Наполеон provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Наполеон with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: слоёное тесто contributes 422 calories (70% of total calories).
• Protein sources: слоёное тесто, заварной крем provide essential amino acids for muscle health.
• Energy sources: слоёное тесто, заварной крем supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
слоёное тесто
100gr
Protein: 3g
| Carbs: 33g
| Fat: 17g
заварной крем
100gr
Protein: 3g
| Carbs: 17g
| Fat: 10g
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