Консерва лънчън месо
Nutritional Overview
На изображението се вижда консерва лънчън месо ZWAN 200 гр. Хранителните стойности са приблизителни по вид и тип продукт. Липсва точен етикет с макроси, затова са използвани оценени стойности; липсващите данни са зададени като 0 при нужда.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Консерва лънчън месо contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Консерва лънчън месо provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Консерва лънчън месо is suitable for low-carb and ketogenic diets.
• High in fats (40g), Консерва лънчън месо provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Консерва лънчън месо should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: лънчън месо contributes 500 calories (106% of total calories).
• Protein sources: лънчън месо provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
лънчън месо
200gr
Protein: 28g
| Carbs: 4g
| Fat: 40g
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