Мюсли бар с шоколад
Nutritional Overview
Опакован мюсли бар с млечен шоколад, разпознат по етикета. Стойностите са приблизителни според видимия продукт и типичен бар около 30 гр. Липсващи точни данни от етикета са зададени като 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 131 calories, Мюсли бар с шоколад provides moderate energy and can fit well into most balanced meal plans.
• Мюсли бар с шоколад provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Мюсли бар с шоколад contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Мюсли бар с шоколад with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мюсли contributes 72 calories (55% of total calories).
• Energy sources: мюсли supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мюсли
18gr
Protein: 2g
| Carbs: 11g
| Fat: 2g
млечен шоколад
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
лешници
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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