Айс капучино ваниль
Nutritional Overview
На фото вероятно айс капучино с ванильным сиропом. Оценка примерная по видимому объему стакана XXL и цвету напитка. Невидимые или неуточненные значения установлены в 0, где это применимо.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Айс капучино ваниль provides moderate energy and can fit well into most balanced meal plans.
• Айс капучино ваниль contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Айс капучино ваниль is an excellent energy source for active individuals and athletes.
• Айс капучино ваниль contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Айс капучино ваниль with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ванильный сироп contributes 120 calories (55% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, ванильный сироп supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
эспрессо
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
молоко
220gr
Protein: 5g
| Carbs: 10g
| Fat: 5g
ванильный сироп
40gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
лед
120gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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