шоколадный батончик
Nutritional Overview
На фото небольшой шоколадный батончик с молочным шоколадом, карамелью, арахисом и нугой. Оценка примерная по видимым слоям и размеру. Для неизвестной части пищевой ценности нуги установлены 0, как требуется.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шоколадный батончик is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• шоколадный батончик provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадный батончик contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадный батончик should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 60 calories (64% of total calories).
• Energy sources: молочный шоколад, карамель supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
10gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
карамель
3gr
Protein: 0g
| Carbs: 8g
| Fat: 2g
арахис
3gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
нуга
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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