Дабл Чикен ББК комбо
Nutritional Overview
На фото видно комбо из бургера с курицей, картофеля фри с сырным соусом и беконом, булочки и сладкого напитка. Значения оценочные по видимым ингредиентам. Если точный состав соусов, размер порций или напитка неизвестен, для недостающих данных использованы приблизительные значения или 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 702 calories, Дабл Чикен ББК комбо is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Дабл Чикен ББК комбо provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Дабл Чикен ББК комбо is an excellent energy source for active individuals and athletes.
• High in fats (66g), Дабл Чикен ББК комбо provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Дабл Чикен ББК комбо should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бургер с курицей contributes 600 calories (85% of total calories).
• Protein sources: бургер с курицей, картофель фри, сырный соус, бекон provide essential amino acids for muscle health.
• Energy sources: бургер с курицей, картофель фри, сырный соус supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бургер с курицей
240gr
Protein: 33g
| Carbs: 49g
| Fat: 28g
картофель фри
25gr
Protein: 4g
| Carbs: 48g
| Fat: 17g
сырный соус
4gr
Protein: 3g
| Carbs: 6g
| Fat: 11g
бекон
4gr
Protein: 9g
| Carbs: 1g
| Fat: 10g
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