КитКат Уайт
Nutritional Overview
На фото батончик КитКат Уайт. Оценены видимые ингредиенты: белый шоколад и вафля. Это сладкий перекус с высоким содержанием сахара. Неуказанные или недоступные по фото значения установлены в 0, если применимо.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, КитКат Уайт provides moderate energy and can fit well into most balanced meal plans.
• КитКат Уайт provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• КитКат Уайт contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests КитКат Уайт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: белый шоколад contributes 147 calories (70% of total calories).
• Energy sources: белый шоколад, вафля supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
белый шоколад
28gr
Protein: 2g
| Carbs: 15g
| Fat: 9g
вафля
13gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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