Медовик
Nutritional Overview
На фото небольшой кусок торта медовик с обсыпкой из крошки. Оценка примерная по видимым ингредиентам и размеру порции. Неопределенные или неразличимые компоненты отсутствуют, для отсутствующих значений установлено 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Медовик contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Медовик contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Медовик is an excellent energy source for active individuals and athletes.
• High in fats (15g), Медовик provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Медовик with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: медовик со сгущенкой contributes 350 calories (100% of total calories).
• Protein sources: медовик со сгущенкой provide essential amino acids for muscle health.
• Energy sources: медовик со сгущенкой supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
медовик со сгущенкой
100gr
Protein: 6g
| Carbs: 50g
| Fat: 15g
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