Биойогурт со злаками
Nutritional Overview
На изображении виден стаканчик биойогурта со злаками. Пищевая ценность оценена приблизительно по видимой упаковке и типичному составу продукта. Неуказанные точно значения рассчитаны ориентировочно, отсутствующие данные установлены в 0 при необходимости.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Биойогурт со злаками provides moderate energy and can fit well into most balanced meal plans.
• Биойогурт со злаками contains 5g of protein, providing a modest contribution to your daily protein intake.
• Биойогурт со злаками provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Биойогурт со злаками contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Биойогурт со злаками provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: биойогурт contributes 105 calories (100% of total calories).
• Protein sources: биойогурт provide essential amino acids for muscle health.
• Energy sources: биойогурт supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
биойогурт
110gr
Protein: 4g
| Carbs: 14g
| Fat: 4g
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