Молоко со льдом
Nutritional Overview
Освежающий напиток на основе молока с низким содержанием жиров и природным сахаром (лактозой), добавление льда калорий не добавляет.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, Молоко со льдом provides moderate energy and can fit well into most balanced meal plans.
• Молоко со льдом contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Молоко со льдом is suitable for low-carb and ketogenic diets.
• Молоко со льдом contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Молоко со льдом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко (2.5%) contributes 108 calories (100% of total calories).
• Protein sources: Молоко (2.5%) provide essential amino acids for muscle health.
• Energy sources: Молоко (2.5%) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко (2.5%)
200gr
Protein: 7g
| Carbs: 9g
| Fat: 5g
Лёд
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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