Напиток с семенами чиа
Nutritional Overview
Похоже на воду с замоченными семенами чиа в кружке. Оценка выполнена по видимым ингредиентам. Неопределенные или отсутствующие значения установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Напиток с семенами чиа is a low-calorie option with only 37 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Напиток с семенами чиа is suitable for low-carb and ketogenic diets.
• Напиток с семенами чиа contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Напиток с семенами чиа is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Семена чиа contributes 37 calories (100% of total calories).
• Protein sources: Семена чиа provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Семена чиа
10gr
Protein: 3g
| Carbs: 5g
| Fat: 5g
Вода
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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