Вода с семенами чиа
Nutritional Overview
На изображении видно напиток из воды с семенами чиа. Оценка примерная: учтены вода и чиа, отсутствующие или неразличимые значения установлены в 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Вода с семенами чиа is a low-calorie option with only 37 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Вода с семенами чиа is suitable for low-carb and ketogenic diets.
• Вода с семенами чиа contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Вода с семенами чиа is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: семена чиа contributes 37 calories (100% of total calories).
• Protein sources: семена чиа provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
семена чиа
10gr
Protein: 3g
| Carbs: 5g
| Fat: 5g
вода
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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