Капучино миндальный
Nutritional Overview
Средний капучино на миндальном молоке: умеренная калорийность за счет миндального молока, с небольшим содержанием сахара и жиров.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Капучино миндальный provides moderate energy and can fit well into most balanced meal plans.
• Капучино миндальный provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Капучино миндальный contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Капучино миндальный provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Миндальное молоко contributes 75 calories (52% of total calories).
• Protein sources: Миндальное молоко provide essential amino acids for muscle health.
• Energy sources: Миндальное молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Миндальное молоко
250gr
Protein: 4g
| Carbs: 14g
| Fat: 3g
Эспрессо (кофе)
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Кофейная пена/вспененное молоко (часть напитка)
20gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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