Овсяное творожное печенье
Nutritional Overview
Небольшая порция овсяного творожного печенья; по сравнению с обычным овсяным печеньем содержит больше белка за счет творога.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Овсяное творожное печенье provides moderate energy and can fit well into most balanced meal plans.
• Овсяное творожное печенье contains 8g of protein, providing a modest contribution to your daily protein intake.
• Овсяное творожное печенье provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Овсяное творожное печенье contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Овсяное творожное печенье provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: овсяное творожное печенье contributes 210 calories (100% of total calories).
• Protein sources: овсяное творожное печенье provide essential amino acids for muscle health.
• Energy sources: овсяное творожное печенье supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
овсяное творожное печенье
50gr
Protein: 8g
| Carbs: 22g
| Fat: 9g
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