Шоколадный пудинг
Nutritional Overview
На изображении шоколадный пудинг Danette в одной порции. Пищевая ценность оценена приблизительно по типичному составу продукта данного типа. Неуказанные или недоступные по фото значения установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколадный пудинг is a low-calorie option with only 77 calories, making it perfect for weight management and calorie-conscious diets.
• Шоколадный пудинг provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадный пудинг contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Шоколадный пудинг with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадный пудинг contributes 77 calories (100% of total calories).
• Protein sources: шоколадный пудинг provide essential amino acids for muscle health.
• Energy sources: шоколадный пудинг supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадный пудинг
60gr
Protein: 4g
| Carbs: 23g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!