Сухие злаковые колечки
Nutritional Overview
На изображении видны сухие злаковые колечки без молока. Оценка выполнена по видимому объему продукта в пакете. Неопределенные значения отсутствуют, для неизвестных данных следовало бы использовать 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Сухие злаковые колечки is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Сухие злаковые колечки contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Сухие злаковые колечки is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Сухие злаковые колечки is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Сухие злаковые колечки provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: злаковые колечки contributes 57 calories (100% of total calories).
• Protein sources: злаковые колечки provide essential amino acids for muscle health.
• Energy sources: злаковые колечки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
злаковые колечки
15gr
Protein: 6g
| Carbs: 49g
| Fat: 3g
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