Шоколадное пирожное
Nutritional Overview
На фото небольшой кусок шоколадного пирожного или бисквитного десерта с шоколадной глазурью, посыпкой и тёмной начинкой. Оценка примерная по видимой порции. Невидимые или точно нераспознаваемые значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Шоколадное пирожное provides moderate energy and can fit well into most balanced meal plans.
• Шоколадное пирожное provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадное пирожное contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколадное пирожное should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Бисквитное тесто contributes 90 calories (50% of total calories).
• Energy sources: Бисквитное тесто, Шоколадная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Бисквитное тесто
30gr
Protein: 2g
| Carbs: 14g
| Fat: 4g
Шоколадная глазурь
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Шоколадная начинка
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Шоколадная посыпка
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!