برغر دجاج مجمد
Nutritional Overview
تظهر الصورة أربع قطع برغر دجاج مجمد مغطاة بالبقسماط قبل الطهي. تم تقدير الوزن الإجمالي بحوالي 320 غرام والقيم الغذائية تقريبية اعتمادا على النوع الظاهر. لا تظهر مكونات إضافية بوضوح، لذلك تم تسجيل العناصر غير الظاهرة أو غير المعروفة بقيمة 0 عند الحاجة.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, برغر دجاج مجمد is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! برغر دجاج مجمد provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), برغر دجاج مجمد is an excellent energy source for active individuals and athletes.
• High in fats (28g), برغر دجاج مجمد provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing برغر دجاج مجمد with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: قطع برغر دجاج مجمد contributes 560 calories (100% of total calories).
• Protein sources: قطع برغر دجاج مجمد provide essential amino acids for muscle health.
• Energy sources: قطع برغر دجاج مجمد supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
قطع برغر دجاج مجمد
320gr
Protein: 24g
| Carbs: 56g
| Fat: 28g
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