Шоколадный десерт
Nutritional Overview
На фото видна упаковка шоколадного десерта с читаемой пищевой ценностью. Расчет выполнен по массе упаковки 373 г на основе данных 216 ккал на 100 г. Часть сведений об отдельных ингредиентах не видна, поэтому продукт указан как один составной ингредиент, а недостающие значения для детализации ингредиентов приняты как 0 или объединены в общий продукт.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколадный десерт contains 432 calories, making it a substantial meal option that provides good energy for active individuals.
• Шоколадный десерт contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), Шоколадный десерт is an excellent energy source for active individuals and athletes.
• Шоколадный десерт contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколадный десерт should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадный десерт contributes 806 calories (187% of total calories).
• Protein sources: шоколадный десерт provide essential amino acids for muscle health.
• Energy sources: шоколадный десерт supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадный десерт
373gr
Protein: 13g
| Carbs: 127g
| Fat: 24g
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