Капучино среднее
Nutritional Overview
Средний капучино: умеренно калорийный напиток с молочными белками и углеводами; основной источник сахара — добавки/настройка напитка.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Капучино среднее is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Капучино среднее contains 7g of protein, providing a modest contribution to your daily protein intake.
• Капучино среднее provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Капучино среднее is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Капучино среднее with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 1.5% contributes 77 calories (89% of total calories).
• Protein sources: Молоко 1.5% provide essential amino acids for muscle health.
• Energy sources: Молоко 1.5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кофе эспрессо
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Молоко 1.5%
140gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
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