Печенье с шоколадом
Nutritional Overview
На фото небольшой кусочек печенья с шоколадными каплями. Оценка примерная по видимому размеру порции. Неопределенные значения отсутствуют, для неизвестных данных использован 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Печенье с шоколадом is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• Печенье с шоколадом provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Печенье с шоколадом is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Печенье с шоколадом with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Песочное печенье contributes 67 calories (82% of total calories).
• Energy sources: Песочное печенье supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Песочное печенье
15gr
Protein: 1g
| Carbs: 9g
| Fat: 3g
Шоколадные капли
3gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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