Капучино средний
Nutritional Overview
Средний капучино: умеренная калорийность, немного белка, основная доля углеводов приходится на молоко и сахар.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Капучино средний is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Капучино средний contains 6g of protein, providing a modest contribution to your daily protein intake.
• Капучино средний provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Капучино средний contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Капучино средний provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2% contributes 83 calories (100% of total calories).
• Protein sources: Молоко 2% provide essential amino acids for muscle health.
• Energy sources: Молоко 2% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко 2%
150gr
Protein: 6g
| Carbs: 10g
| Fat: 6g
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