протеиновый напиток
Nutritional Overview
На изображении виден готовый протеиновый молочный напиток со вкусом клубники и земляники. По маркировке на упаковке в 1 порции 250 gr содержится 150 ккал, 30 г белка, 0 г жира и 6 г углеводов. Сахар оценен как 6 г по углеводам, так как точное значение не полностью видно; отсутствующие или неразборчивые данные установлены в 0 или оценены по видимой этикетке.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, протеиновый напиток provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! протеиновый напиток provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, протеиновый напиток is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! протеиновый напиток is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновый молочный напиток клубника-земляника contributes 150 calories (100% of total calories).
• Protein sources: протеиновый молочный напиток клубника-земляника provide essential amino acids for muscle health.
• Energy sources: протеиновый молочный напиток клубника-земляника supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновый молочный напиток клубника-земляника
250gr
Protein: 30g
| Carbs: 6g
| Fat: 0g
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