Слойка с клубникой и чай
Nutritional Overview
На фото слоеная выпечка с заварным кремом и клубникой, подана с чаем. Пищевая ценность оценена приблизительно по видимым ингредиентам. Для чая калории указаны как 0, так как добавки не видны. Отсутствующие или неясные значения установлены в 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Слойка с клубникой и чай contains 414 calories, making it a substantial meal option that provides good energy for active individuals.
• Слойка с клубникой и чай offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (49g), Слойка с клубникой и чай is an excellent energy source for active individuals and athletes.
• High in fats (23g), Слойка с клубникой и чай provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Слойка с клубникой и чай provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: слоеное тесто contributes 267 calories (64% of total calories).
• Protein sources: слоеное тесто, заварной крем provide essential amino acids for muscle health.
• Energy sources: слоеное тесто, заварной крем, клубника supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
слоеное тесто
80gr
Protein: 5g
| Carbs: 31g
| Fat: 18g
заварной крем
50gr
Protein: 3g
| Carbs: 12g
| Fat: 5g
клубника
45gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
чай
200gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
сахарная пудра
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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