Протеиновое печенье
Nutritional Overview
Упакованное протеиновое печенье со вкусом лесного ореха массой 60 gr. Калорийность скорректирована по указанию пользователя: 173 ккал. Углеводы 5 gr, жиры 8 gr.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 173 calories, Протеиновое печенье provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеиновое печенье provides 21g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Протеиновое печенье is suitable for low-carb and ketogenic diets.
• Протеиновое печенье contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Протеиновое печенье provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновое печенье со вкусом лесного ореха contributes 173 calories (100% of total calories).
• Protein sources: протеиновое печенье со вкусом лесного ореха provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
протеиновое печенье со вкусом лесного ореха
60gr
Protein: 21g
| Carbs: 5g
| Fat: 8g
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