Шоколадный десерт
Nutritional Overview
На фото виден упакованный шоколадный десерт с сливочным слоем. Оценка примерная по видимому продукту и типичным значениям для подобных десертов. Неопределенные или скрытые компоненты отсутствуют, для невидимых значений использован 0 при необходимости.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Шоколадный десерт provides moderate energy and can fit well into most balanced meal plans.
• Шоколадный десерт provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадный десерт contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Шоколадный десерт should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадный молочный десерт contributes 180 calories (78% of total calories).
• Protein sources: шоколадный молочный десерт provide essential amino acids for muscle health.
• Energy sources: шоколадный молочный десерт, сливочный топпинг supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадный молочный десерт
110gr
Protein: 3g
| Carbs: 22g
| Fat: 9g
сливочный топпинг
20gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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