Киндер шоколад
Nutritional Overview
На изображении видно 2 батончика киндер шоколада. Оценка выполнена по видимому количеству, общий вес примерно 25 г. Значения округлены до целых. Отсутствующие или неразличимые данные установлены в 0 при необходимости.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, Киндер шоколад provides moderate energy and can fit well into most balanced meal plans.
• Киндер шоколад provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Киндер шоколад contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Киндер шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад киндер contributes 118 calories (83% of total calories).
• Energy sources: молочный шоколад киндер supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад киндер
25gr
Protein: 2g
| Carbs: 11g
| Fat: 7g
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