Шоколадный торт и кофе
Nutritional Overview
На изображении видны кусок шоколадного торта и чашка черного кофе без заметных добавок. Оценка порции примерная. Неопределенные или не видимые добавки, такие как сахар, молоко или сироп, установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, Шоколадный торт и кофе provides moderate energy and can fit well into most balanced meal plans.
• Шоколадный торт и кофе provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколадный торт и кофе contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Шоколадный торт и кофе with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кусок шоколадного торта contributes 243 calories (99% of total calories).
• Protein sources: кусок шоколадного торта provide essential amino acids for muscle health.
• Energy sources: кусок шоколадного торта supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кусок шоколадного торта
70gr
Protein: 4g
| Carbs: 27g
| Fat: 14g
черный кофе
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!