кофе и мини-пирожное
Nutritional Overview
На фото видны черный кофе и мини шоколадное пирожное в упаковке. Пищевая ценность оценена приблизительно по виду и типичному составу продукта. Неуказанные или неразличимые значения установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, кофе и мини-пирожное provides moderate energy and can fit well into most balanced meal plans.
• кофе и мини-пирожное provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• кофе и мини-пирожное contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing кофе и мини-пирожное with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мини шоколадное пирожное contributes 143 calories (99% of total calories).
• Energy sources: мини шоколадное пирожное supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
черный кофе
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
мини шоколадное пирожное
30gr
Protein: 2g
| Carbs: 18g
| Fat: 7g
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