Красное вино и чипсы
Nutritional Overview
Три бокала красного вина и 10 г чипсов: умеренные калории из алкоголя и больше жира/углеводов из закуски.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Красное вино и чипсы contains 499 calories, making it a substantial meal option that provides good energy for active individuals.
• Красное вино и чипсы contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (51g), Красное вино и чипсы is an excellent energy source for active individuals and athletes.
• High in fats (25g), Красное вино и чипсы provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Красное вино и чипсы should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Красное вино contributes 357 calories (72% of total calories).
• Protein sources: Красное вино, Чипсы provide essential amino acids for muscle health.
• Energy sources: Красное вино, Чипсы supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Красное вино
450gr
Protein: 3g
| Carbs: 24g
| Fat: 0g
Чипсы
10gr
Protein: 5g
| Carbs: 27g
| Fat: 25g
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