Капучино обычный
Nutritional Overview
Капучино: на основе эспрессо и молока, с добавлением сахара. Содержит умеренное количество белка и заметную долю углеводов из сахара.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Капучино обычный is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Капучино обычный contains 7g of protein, providing a modest contribution to your daily protein intake.
• Капучино обычный provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Капучино обычный is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Капучино обычный provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2% (для капучино) contributes 54 calories (92% of total calories).
• Protein sources: Молоко 2% (для капучино) provide essential amino acids for muscle health.
• Energy sources: Молоко 2% (для капучино) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Молоко 2% (для капучино)
120gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
Эспрессо
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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