Питьевой скир с персиком
Nutritional Overview
Питьевой скир исландского типа со вкусом персика, масса 360 г. Значения взяты с видимой этикетки: 188 ккал, 26 г белка, 24 г углеводов, 0 г жиров, 14 г сахара на бутылку. Подсластители и второстепенные ингредиенты не выделены отдельно, так как их вклад неясен; для отсутствующих точных данных использован 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 188 calories, Питьевой скир с персиком provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Питьевой скир с персиком provides 26g of protein, supporting muscle growth, repair, and satiety.
• Питьевой скир с персиком provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Питьевой скир с персиком is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пастеризованное молоко contributes 182 calories (97% of total calories).
• Protein sources: пастеризованное молоко provide essential amino acids for muscle health.
• Energy sources: пастеризованное молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пастеризованное молоко
349gr
Protein: 25g
| Carbs: 21g
| Fat: 0g
персиковое пюре
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
персик
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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