зерненый молочный сыр
Nutritional Overview
На изображении упаковка зерненого молочного сыра Land Fiocchi di latte 200 г. На этикетке указано 91 ккал на 100 г, поэтому для всей упаковки оценка составляет 182 ккал. Пищевая ценность белков, жиров, углеводов и сахара рассчитана ориентировочно для 200 г продукта; отсутствующие точные данные с обратной стороны упаковки установлены приблизительно, неизвестные значения отмечены как 0 при необходимости.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• зерненый молочный сыр is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! зерненый молочный сыр provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, зерненый молочный сыр is suitable for low-carb and ketogenic diets.
• зерненый молочный сыр contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! зерненый молочный сыр is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: зерненый молочный сыр contributes 55 calories (100% of total calories).
• Protein sources: зерненый молочный сыр provide essential amino acids for muscle health.
• Energy sources: зерненый молочный сыр supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
зерненый молочный сыр
60gr
Protein: 22g
| Carbs: 6g
| Fat: 8g
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