Протеинов млечен десерт
Nutritional Overview
Нискомаслен високопротеинов млечен десерт с вкус на малина и нар. Стойностите са приблизителни според видимия продукт на опаковката. Липсващите или неясни стойности са зададени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Протеинов млечен десерт provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеинов млечен десерт provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеинов млечен десерт provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Протеинов млечен десерт is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Протеинов млечен десерт is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: нискомаслен млечен продукт contributes 126 calories (97% of total calories).
• Protein sources: нискомаслен млечен продукт provide essential amino acids for muscle health.
• Energy sources: нискомаслен млечен продукт supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
нискомаслен млечен продукт
190gr
Protein: 19g
| Carbs: 10g
| Fat: 2g
малина
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
нар
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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