ломтик колбасы
Nutritional Overview
На изображении виден один ломтик копченой колбасы на весах, вес около 14 gr. Пищевая ценность оценена приблизительно по типичным значениям для колбасы. Неопределенные или отсутствующие значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ломтик колбасы is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 4g of fat, ломтик колбасы is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests ломтик колбасы should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: копченая колбаса contributes 46 calories (100% of total calories).
• Protein sources: копченая колбаса provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
копченая колбаса
14gr
Protein: 3g
| Carbs: 0g
| Fat: 4g
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