Синнабон с глазурью
Nutritional Overview
На изображении видна сладкая булочка синнабон с белой сливочной глазурью и коричной начинкой. Оценка примерная по видимым ингредиентам. Неуказанные или скрытые компоненты отсутствуют и для них установлено 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Синнабон с глазурью contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Синнабон с глазурью contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (67g), Синнабон с глазурью is an excellent energy source for active individuals and athletes.
• High in fats (19g), Синнабон с глазурью provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Синнабон с глазурью should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сдобное тесто contributes 280 calories (60% of total calories).
• Protein sources: Сдобное тесто provide essential amino acids for muscle health.
• Energy sources: Сдобное тесто, Коричная начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Сдобное тесто
100gr
Protein: 6g
| Carbs: 45g
| Fat: 8g
Коричная начинка
35gr
Protein: 1g
| Carbs: 18g
| Fat: 4g
Сливочная глазурь
30gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!